Grow It! Eat It! Use It! The Sponge Gourd – Luffa aegyptiaca, Egyptian cucumber, Vietnamese luffa

This is the article I wrote for our local Fraser Coast magazine The Beacon: Sustainable Living Choices On The Fraser CoastGrow It! Eat It! Use It! The Sponge Gourd – Scientific name: Luffa aegyptiaca Other names: Egyptian cucumber, or Vietnamese luffa The Sponge Gourd or simply Luffa, is one of the plants I wouldn’t like to miss in our food forest. It has many uses, it loves our hot Summer days and the bees love it, too 🙂 It has been well known and used since the time of the Late Roman Empire. The young fruits and leaves are used as a vegetable and can be cooked in many ways or eaten… Read More

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Permaculture Sustainable Vegetable Gardening - The complete guide

Syntropic Agriculture and Permaculture

Syntropic Agriculture and Permaculture by Ewa Bekiesch I’ve been asked few times what is syntropic farming and whether we apply the syntropic farming methods into our permaculture gardening, courses and designs. Short answer: YES! Then comes the next question, what is the difference? Or is there any? Note: apart from the quoted texts in this article, any views or opinions are my own. First of all, let’s get into the bottom of it and find out what the word syntropy actually means. It actually comes from Greek syn=together, tropos=tendency and according to the Wiktionary, the free dictionary ( “It was first coined by the mathematician Luigi Fantappiè, in 1941, in… Read More

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