Longevity spinach – Sambung – Gynura procumbens – Perennial Spinach

Longevity spinach – Sambung – Gynura procumbens – Perennial Spinach by Ewa Bekiesch, Permaculture designer and educator, sustainable living consultant, and healthy food advocate Longevity spinach, Gynura procumbens, is one of the plants everyone should grow. It is not only tasting delicious, and grows super quickly so can be used as biomass in your garden, but it also has many health benefits. According to Tan HL et al, “Gynura procumbens (Lour.) Merr. (Family Asteraceae) is a medicinal plant commonly found in tropical Asia countries such as China, Thailand, Indonesia, Malaysia, and Vietnam. Traditionally, it is widely used in many different countries for the treatment of a wide variety of health… Read More

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