Oats Bread with Seeds

“To make a bread, you normally just need the flour, yeast or sourdough, some salt and water…Have a look at the label of the bread you are buying at your local supermarket…. Lots of ingredients you even don’t know what it means…  It is really interesting why they put so much of other staff we don’t need… My Oats Bread with Seeds is like all my recipes: easy to make, healthy and yummy. Try it!” Oats Bread with Seeds 400g wholemeal 100g oats 3 tea spoons dry yeast 360ml of warm water 1 large spoon of honey 1 tea spoon salt 2 large spoons Greek Yogurt Seeds to your liking,… Read More

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Banana Flower Dish

“Cooking with banana flower is fun. I am always looking forward to it and as soon as the next flower in the garden is ready to be cut off, the banana flower dish is on our menu. You can also buy the flowers in an Asian shop. I think that I should mention the health benefits here as well. Low in calories but rich in fiber, potassium, magnesium, phosphorus and other goodness makes it the super healthy ingredient for a perfect dinner.”  And this is how we cook with the banana flower: First of all, you need to prepare the banana flower. You will find here the red outer leafs,… Read More

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Chicken Liver Starter

Easy and quick. Chicken Liver Starter is the perfect dish for lunch, as a starter or a quick and easy dinner. Just please make sure that the liver you buy is really fresh. You can use the frozen one as well. Defrost before you cook it and the meat needs to be well done! This is Sebastian’s recipe. Chicken Liver Starter You need: chicken liver onions olive oil some salt and black pepper to your liking for later Wash the liver and remove the excess water. Add some onions and olive oil into the pan. Cook for a couple of minutes. Add the liver and stir gently. Cook until golden… Read More

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How To Prepare Meat For Smoking

This is the traditional and the best way of preparing meat for smoking. No chemicals, no special pickling salt. You only need the regular salt and garlic. That’s it! Tasty can be healthy! Ingredients: meat: pork belly 500g or more table salte 1 or more garlic bulb Clean the meat Crush lots of garlic and mix it with plenty of salt. We used here one large garlic bulb. Rub in and cover the meat with the salt garlic mix Cover with a clean towel and keep in a fridge for 4 days. Check everyday and remove the excess water if there is any After 4 days (3 nights), wash the… Read More

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